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	<title>Boutique Bio Terre</title>
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	<link>http://www.boutiquebio-terre.com</link>
	<description>Tips and Reviews on health related products.</description>
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		<title>Selecting the right Beauty Products</title>
		<link>http://www.boutiquebio-terre.com/beauty-products-2/selecting-the-right-beauty-products/</link>
		<comments>http://www.boutiquebio-terre.com/beauty-products-2/selecting-the-right-beauty-products/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 13:13:30 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Beauty Products]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[cosmetics]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition.]]></category>
		<category><![CDATA[Skin care products]]></category>

		<guid isPermaLink="false">http://www.boutiquebio-terre.com/?p=172</guid>
		<description><![CDATA[Beauty in all forms allures mankind. The first impression of a person is often affected by the way they look and present themselves. It is very difficult to maintain the charm of your skin and body due to a hectic lifestyle, eating habits and polluted environment. Everybody whether a girl or a guy irrespective of [...]]]></description>
			<content:encoded><![CDATA[<div class="vs-topic" topic="Selecting the right Beauty Products  " link="http://www.boutiquebio-terre.com/beauty-products-2/selecting-the-right-beauty-products/"><p>Beauty in all forms allures mankind. The first impression of a person is often affected by the way they look and present themselves. It is very difficult to maintain the charm of your skin and body due to a hectic lifestyle, eating habits and polluted environment. Everybody whether a girl or a guy irrespective of age is facing one or the other problem with their looks. They want fast and effective remedies for their problems and that is when the need for beauty products arises. </p>
<p>Beauty products can work wonders for you and bring about a total change from head to toe if purchased carefully and used judicially. Skin care products and cosmetics are the first things which strike one’s mind when one thinks of such products. Make up can definitely change your personality and may even make you look like another person. While purchasing make-up products and other cosmetics, one must avoid cheap and non-standardized products; any damage to your face may force you to hide your face under make up every time. Same is the case with skin care products; you should be clear about your skin type and also be aware of any kind of skin allergies you possess before going for beauty products for your skin. </p>
<p>Beauty products not only deal with skin but also with your hair. Some products may prove to be a boon for those who have lost their hair and want to grow them back whereas some others help in dealing with frizzy hair and make them smooth and shiny. Products for hair may enhance their beauty or may leave them damaged completely. Almost every such product has a chemical base; prolonged use leaves after effects which can make you regret for a lifetime. Beauty products for hair should not deprive them of the required nutrition and moisture. </p>
<p>One should not blindly experiment with themselves, it is important to keep in mind that the composition of our body is very delicate and needs to be handled with care and not to be put under the impact of harsh chemicals. A dermatologist should always be consulted before treating any serious skin/hair disorder and also in case of any side effects without delay. Buying popular brands and standardized products is always a smart decision. Every other person desires to look appealing and beauty products can make their wish come true taking care of their precious assets. </p>
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		<item>
		<title>How to Prevent Hair Loss</title>
		<link>http://www.boutiquebio-terre.com/beauty-products-2/how-to-prevent-hair-loss/</link>
		<comments>http://www.boutiquebio-terre.com/beauty-products-2/how-to-prevent-hair-loss/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 12:42:28 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Beauty Products]]></category>
		<category><![CDATA[balanced diet]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[Hair loss]]></category>
		<category><![CDATA[mild shampoo]]></category>
		<category><![CDATA[Nutrition.]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.boutiquebio-terre.com/?p=173</guid>
		<description><![CDATA[Hairs play an equally significant role in determining the overall beauty as your skin, face or physique. People are often found suffering from a lot of hair problems like dandruff, dryness, frizzy hair etc. But the major problem which is no less than a nightmare for any man or woman is untimely loss of hair. [...]]]></description>
			<content:encoded><![CDATA[<div class="vs-topic" topic="How to Prevent Hair Loss" link="http://www.boutiquebio-terre.com/beauty-products-2/how-to-prevent-hair-loss/"><p>Hairs play an equally significant role in determining the overall beauty as your skin, face or physique. People are often found suffering from a lot of hair problems like dandruff, dryness, frizzy hair etc. But the major problem which is no less than a nightmare for any man or woman is untimely loss of hair. The receding hairline should be treated at an early stage to avoid the agony which arises when the problem increases. It is important to understand the causes of hair loss to control it effectively.<br />
Loss of hair usually occurs in 30s or 40s but nowadays it may occur at any age due to the lifestyle, stress and incomplete nutrition. It can occur at any part of the body apart from head; hair loss of skin occurs due to illness, infections, scars on skin, surgery or other medical treatments. However, loss of hair on head can be the result of carelessness and use of extremely strong chemicals and thus can be treated with easy measures. Hairs should not be subjected to heat frequently; it is good to minimize the use of equipments like blow driers, hair straighteners, curlers etc. Hair dyeing should be done only after a stipulated period of time; ammonia free hair colors and dyes should be preferred. Always use a mild shampoo; prefer natural conditioners instead of chemical based conditioners. </p>
<p>Eating healthy and drinking lots of water can be made a part of routine to get relief from hair loss. Consume protein rich foods like milk, cheese, yoghurt, fishes, etc. which would help you build amino acids for hair growth. Iron rich food helps build hemoglobin and improve blood circulation in the scalp which stimulates hair growth; raisins, whole-grain cereals, beans can thus be added to diet. A balanced diet including Vitamin- C, Vitamin-B and zinc helps improve hair growth. Low-calorie diets should be avoided if you want a volume in your hair. A dermatologist should be consulted in extreme cases for medicated treatment of hairs.</p>
<p>Hair loss can be genetic too; in those cases one has to undergo genetic treatment by a specialist. In other cases, controlling hair fall and loss of hair completely lies with you. You can even go for some light improve blood circulation. Remember! You can only beautify your hair when you have them on your head, so take care of them otherwise you may be left lamenting one day. </p>
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		<title>what are the leading food supplement/health &amp; beauty distributors in the philippines?</title>
		<link>http://www.boutiquebio-terre.com/health-products/what-are-the-leading-food-supplementhealth-beauty-distributors-in-the-philippines/</link>
		<comments>http://www.boutiquebio-terre.com/health-products/what-are-the-leading-food-supplementhealth-beauty-distributors-in-the-philippines/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 06:52:37 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[health products]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[distributors]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[leading]]></category>
		<category><![CDATA[philippines]]></category>
		<category><![CDATA[supplement/health]]></category>

		<guid isPermaLink="false">http://www.boutiquebio-terre.com/health-products/what-are-the-leading-food-supplementhealth-beauty-distributors-in-the-philippines/</guid>
		<description><![CDATA[Question by mimi24: what are the leading food supplement/health &#038; beauty distributors in the philippines? i am looking for top distributors of health and beauty products particularly (food supplements; glutathione.. etc.) in the philippines please help me thank you! Best answer: Answer by Business BuildersYou can read article &#8220;A discussion on health&#8221; or all related [...]]]></description>
			<content:encoded><![CDATA[<div class="vs-topic" topic="what are the leading food supplement/health & beauty distributors in the philippines?" link="http://www.boutiquebio-terre.com/health-products/what-are-the-leading-food-supplementhealth-beauty-distributors-in-the-philippines/"><p><strong><i>Question by mimi24</i>: what are the leading food supplement/health &#038; beauty distributors in the philippines?</strong><br />
i am looking for top distributors of health and beauty products particularly (food supplements; glutathione.. etc.) in the philippines please help me thank you!</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Business Builders</i><br/>You can  read article &#8220;A discussion on health&#8221; or all related archives at http://www.nourish-protein.blogspot.com</p>
<p>A discussion on Health:<br />
Eating well is one of the best investments you can make for your health. A short discussion on health can give you opportunity to get wealth. So good health and wealth is waiting for you&#8230;.!! </p>
<p>You can also subscribe this article to get health guide. </p>
<p>To subscribe click at below link, you will get verification message from Nourish-Protein: </p>
<p>http://www.feedburner.com/fb/a/emailverifySubmit?feedId=1973412&#038;loc=en_US</p>
<p>check it out at for more information : </p>
<p>http://www.nourish-protein.blogspot.com</p>
<p><strong>Give your answer to this question below!</strong></p>
</div>]]></content:encoded>
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		</item>
		<item>
		<title>How can I use natural products to develop a health/beauty care regime?</title>
		<link>http://www.boutiquebio-terre.com/health-products/how-can-i-use-natural-products-to-develop-a-healthbeauty-care-regime/</link>
		<comments>http://www.boutiquebio-terre.com/health-products/how-can-i-use-natural-products-to-develop-a-healthbeauty-care-regime/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 06:52:37 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[health products]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[develop]]></category>
		<category><![CDATA[health/beauty]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[regime]]></category>

		<guid isPermaLink="false">http://www.boutiquebio-terre.com/health-products/how-can-i-use-natural-products-to-develop-a-healthbeauty-care-regime/</guid>
		<description><![CDATA[Question by learning: How can I use natural products to develop a health/beauty care regime? How can I use these products specifically for different parts of the regime? Extra Virgin Olive Oil Rosehip Oil Glycerin Best answer: Answer by Mukunda MI found the only product you need is extra virgin olive oil. This technique was [...]]]></description>
			<content:encoded><![CDATA[<div class="vs-topic" topic="How can I use natural products to develop a health/beauty care regime?" link="http://www.boutiquebio-terre.com/health-products/how-can-i-use-natural-products-to-develop-a-healthbeauty-care-regime/"><p><strong><i>Question by learning</i>: How can I use natural products to develop a health/beauty care regime?</strong><br />
How can I use these products specifically for different parts of the regime?</p>
<p>Extra Virgin Olive Oil<br />
Rosehip Oil<br />
Glycerin</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Mukunda M</i><br/>I found the only product you need is extra virgin olive oil.<br />
This technique was handed down over many generations in our family. Repeatedly massaging face quite vigorously while applying a degree of firmness works wonders. First tighten skin by partially opening mouth and pulling lips firmly back against teeth. Do forward and back massage (not circular) using front and tips of fingers and sometimes palms. Even the first day you will see tightening and firming of skin. Massage also exercises/conditions face muscles. It&#8217;s the weakening of muscles as we age that leads to loss of tightness and eventual sagging and wrinkling.<br />
Skin is constantly shedding and renewing. The invigorating massage speeds this up and forces a new clearer skin to appear. It will be smoother and will stay moist. It literally can rejuvenate you in first few weeks. It also gives skin a radiant, healthy glow.<br />
Olive oil is noncomedogenic so It does not clog or cause breakouts or make face oily. It is a perfect moisturizer &#8211; you will need no other one. It is more effective if you do not remove oil. Only wipe away surface excess with water and tissues.<br />
For more  detailed massage instructions find by entering in box &#8220;What are you looking for? Y! Answers&#8221; ,,, &#8220;Mukunda M detailed massaging instructions tight firm rejuvenated radiant glowing skin and testimonials&#8221; and similar searches.</p>
<p>SOURCE(S): Many years researcher/skin consultant &#8211; safe natural treatments/cures &#8211; skin, scalp and hair regrowing and anti aging/rejuvenation treatments</p>
<p><strong>What do you think? Answer below!</strong></p>
</div>]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Q&amp;A: Hair Treatment?</title>
		<link>http://www.boutiquebio-terre.com/health-products/qa-hair-treatment/</link>
		<comments>http://www.boutiquebio-terre.com/health-products/qa-hair-treatment/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 11:45:15 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[health products]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://www.boutiquebio-terre.com/health-products/qa-hair-treatment/</guid>
		<description><![CDATA[Question by Wondering: Hair Treatment? I&#8217;m trying to revitalise my hair i.e. make it stronger, healthier and shinier. I also want it to be more manageable without the use of heat straighteners. I&#8217;ve stopped blowing dry or heat straightening my hair to help fix it. I am black and have thick long hair which is [...]]]></description>
			<content:encoded><![CDATA[<div class="vs-topic" topic="Q&A: Hair Treatment?" link="http://www.boutiquebio-terre.com/health-products/qa-hair-treatment/"><p><strong><i>Question by Wondering</i>: Hair Treatment?</strong><br />
I&#8217;m trying to revitalise my hair i.e. make it stronger, healthier and shinier. I also want it to be more manageable without the use of heat straighteners. I&#8217;ve stopped blowing dry or heat straightening my hair to help fix it. I am black and have thick long hair which is not relaxed. I need a treatment i can use to help me strengthen my hair. I currently moisturize with pink oil and use the pantene deep fortifying treatment about twice a week. I also want my ends to be healthier. Thank you very much</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by leenoosh</i><br/>here is a really good treatment<br />
1-one spoon of castor oil<br />
2-   &#8221;     &#8221;          &#8221; olive oil<br />
3-    &#8221;     &#8221;         &#8221;  honey<br />
4- some worm water<br />
5-the  yellow part of one egg {ididnt use that}<br />
6-one spoon of&#8221;seven oils&#8221; frome sunsilk<br />
7-one spoon of yougort<br />
8- put all of that on your hair for about two hours as long as you can and put aplastic bag on it then have anormal shower but be sure that you remove all of the oils frome your hair</p>
<p><strong>Know better? Leave your own answer in the comments!</strong></p>
</div>]]></content:encoded>
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		<item>
		<title>Q&amp;A: What are your fitness [health] goals for 2011?</title>
		<link>http://www.boutiquebio-terre.com/health-and-fitness/qa-what-are-your-fitness-health-goals-for-2011/</link>
		<comments>http://www.boutiquebio-terre.com/health-and-fitness/qa-what-are-your-fitness-health-goals-for-2011/#comments</comments>
		<pubDate>Sun, 29 May 2011 04:55:42 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.boutiquebio-terre.com/health-and-fitness/qa-what-are-your-fitness-health-goals-for-2011/</guid>
		<description><![CDATA[Question by AussieGIRL♥: What are your fitness [health] goals for 2011? This can include fitness or health in general (such as food). ? Mine is to exercise for at least an hour everyday and eat what I want but a) Eat until satisfied (both mentally and physically) b) In small portions . But my daily [...]]]></description>
			<content:encoded><![CDATA[<div class="vs-topic" topic="Q&amp;A: What are your fitness [health] goals for 2011?" link="http://www.boutiquebio-terre.com/health-and-fitness/qa-what-are-your-fitness-health-goals-for-2011/"><p><strong><i>Question by AussieGIRL♥</i>: What are your fitness [health] goals for 2011?</strong><br />
This can include fitness or health in general (such as food). ?</p>
<p>Mine is to exercise for at least an hour everyday and eat what I want but<br />
a) Eat until satisfied (both mentally and physically)<br />
b) In small portions .<br />
But my daily diet will be mostly healthy <img src='http://www.boutiquebio-terre.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
How about you?</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Kuik Down</i><br/>Gain 350 pounds and live off welfare.</p>
<p><strong>Know better? Leave your own answer in the comments!</strong></p>
</div>]]></content:encoded>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Energy Drinks &#8211; A Natural Health Product?</title>
		<link>http://www.boutiquebio-terre.com/health-products/energy-drinks-a-natural-health-product/</link>
		<comments>http://www.boutiquebio-terre.com/health-products/energy-drinks-a-natural-health-product/#comments</comments>
		<pubDate>Sat, 28 May 2011 12:28:38 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[health products]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[product]]></category>

		<guid isPermaLink="false">http://www.boutiquebio-terre.com/health-products/energy-drinks-a-natural-health-product/</guid>
		<description><![CDATA[Question by pumkin260: Energy Drinks &#8211; A Natural Health Product? It says on some Energy Drink cans that they are Natural Health Products, and yet if you drink to many of them they can kill you? This is a confusing thing because, yes there are natural health products ingredients, but it is known that energy [...]]]></description>
			<content:encoded><![CDATA[<div class="vs-topic" topic="Energy Drinks - A Natural Health Product?" link="http://www.boutiquebio-terre.com/health-products/energy-drinks-a-natural-health-product/"><p><strong><i>Question by pumkin260</i>: Energy Drinks &#8211; A Natural Health Product?</strong><br />
It says on some Energy Drink cans that they are Natural Health Products, and yet if you drink to many of them they can kill you? This is a confusing thing because, yes there are natural health products ingredients, but it is known that energy drinks are not that good for you.<br />
I was just wondering if they should even bother putting this on the can since it doesn&#8217;t seem to be completely true.</p>
<p>Thanks for your help <img src='http://www.boutiquebio-terre.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Matt</i><br/>If you overdose on anything you will die, take water for example, if you drink too much water you will make your blood too thin and kill yourself. Or an overdose on paracetamol, its1 or 2 is good for you to help you feel better, but if you take 20 you will kill yourself.</p>
<p><strong>What do you think? Answer below!</strong></p>
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		<slash:comments>2</slash:comments>
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		<title>Amway Products for health, beauty and home care?</title>
		<link>http://www.boutiquebio-terre.com/health-products/amway-products-for-health-beauty-and-home-care/</link>
		<comments>http://www.boutiquebio-terre.com/health-products/amway-products-for-health-beauty-and-home-care/#comments</comments>
		<pubDate>Fri, 27 May 2011 18:55:22 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[health products]]></category>
		<category><![CDATA[Amway]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[home]]></category>
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		<guid isPermaLink="false">http://www.boutiquebio-terre.com/health-products/amway-products-for-health-beauty-and-home-care/</guid>
		<description><![CDATA[Question by sragi: Amway Products for health, beauty and home care? dear friends, is any body there who requires world class health, beauty and home care products from the world renown company called Amway? if yes, please feel free to contact me.. Best answer: Answer by peter sHai friend why you didnt give your details [...]]]></description>
			<content:encoded><![CDATA[<div class="vs-topic" topic="Amway Products for health, beauty and home care?" link="http://www.boutiquebio-terre.com/health-products/amway-products-for-health-beauty-and-home-care/"><p><strong><i>Question by sragi</i>: Amway Products for health, beauty and home care?</strong><br />
dear friends, is any body there who requires world class health, beauty and home care products from the world renown company called Amway? if yes, please feel free to contact me..</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by peter s</i><br/>Hai friend why you didnt give your details here. Anyway pls give your valuable comments for my blog which explaining about the Amway Products. www.amwayproducts4u.blogspot.com</p>
<p><strong>Give your answer to this question below!</strong></p>
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		<title>Q&amp;A: Are you interested in buying top of the line beauty &amp; health products??</title>
		<link>http://www.boutiquebio-terre.com/health-products/qa-are-you-interested-in-buying-top-of-the-line-beauty-health-products/</link>
		<comments>http://www.boutiquebio-terre.com/health-products/qa-are-you-interested-in-buying-top-of-the-line-beauty-health-products/#comments</comments>
		<pubDate>Fri, 27 May 2011 02:04:28 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[health products]]></category>
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		<description><![CDATA[Question by Patricia A: Are you interested in buying top of the line beauty &#038; health products?? Best answer: Answer by PikCdepends on what you mean &#8220;top of the line&#8221;. I believe I already am using this &#8211; so top of the line can be a very &#8220;mental&#8221; thing. and does it mean it (must) [...]]]></description>
			<content:encoded><![CDATA[<div class="vs-topic" topic="Q&amp;A: Are you interested in buying top of the line beauty &amp; health products??" link="http://www.boutiquebio-terre.com/health-products/qa-are-you-interested-in-buying-top-of-the-line-beauty-health-products/"><p><strong><i>Question by Patricia A</i>: Are you interested in buying top of the line beauty &#038; health products??</strong></p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by PikC</i><br/>depends on what you mean &#8220;top of the line&#8221;.  I believe I already am using this &#8211; so top of the line can be a very &#8220;mental&#8221; thing. and does it mean it (must) come with a TOP price tag too? Then my answer to you&#8217;d be NO thanks!</p>
<p><strong>Know better? Leave your own answer in the comments!</strong></p>
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		<title>Q&amp;A: What month is best to get a gym or health club membership? I know rates/offers change based on demand.?</title>
		<link>http://www.boutiquebio-terre.com/health-and-fitness/qa-what-month-is-best-to-get-a-gym-or-health-club-membership-i-know-ratesoffers-change-based-on-demand/</link>
		<comments>http://www.boutiquebio-terre.com/health-and-fitness/qa-what-month-is-best-to-get-a-gym-or-health-club-membership-i-know-ratesoffers-change-based-on-demand/#comments</comments>
		<pubDate>Thu, 26 May 2011 08:58:10 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[health and fitness]]></category>
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		<description><![CDATA[Question by Mokie: What month is best to get a gym or health club membership? I know rates/offers change based on demand.? I&#8217;m looking specifically at Gold&#8217;s but imagine it is similar for all health clubs. Anyone work at a club selling memberships before? Best answer: Answer by noriGolds Gym will get you results Add [...]]]></description>
			<content:encoded><![CDATA[<div class="vs-topic" topic="Q&amp;A: What month is best to get a gym or health club membership? I know rates/offers change based on demand.?" link="http://www.boutiquebio-terre.com/health-and-fitness/qa-what-month-is-best-to-get-a-gym-or-health-club-membership-i-know-ratesoffers-change-based-on-demand/"><p><strong><i>Question by Mokie</i>: What month is best to get a gym or health club membership? I know rates/offers change based on demand.?</strong><br />
I&#8217;m looking specifically at Gold&#8217;s but imagine it is similar for all health clubs.  Anyone work at a club selling memberships before?</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by nori</i><br/>Golds Gym will get you results</p>
<p><strong>Add your own answer in the comments!</strong></p>
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